Pictures of bedrooms festooned in green foliage are all over social media and for good reason. Studies have shown that plants work wonders on us. Not only do they look good, but plants help to improve the air quality around them, improve the quality of sleep, as well as reduce stress levels.
Displaying plants in a bedroom is relatively easy. Some choose to have them on their windowsill, whereas others use storage units above beds to help feel surrounded by nature. Here are some plants that you should think about having in your bedroom.
Snake Plant (Sansevieria)
Snake plants are the perfect starter plant for those who are beginning to hone their growing skills. One of the best things about this houseplant is that it doesn’t need constant attention, so if you forget to water it for a few extra days, it will be fine.
Snake plants are good for purifying the air and releasing oxygen at night. This will help to improve the quality of your sleep, which is vital for your general well-being.
Aloe Vera
Categorized by thick, fleshy leaves, aloe vera plants can often be found in kitchens due to their ability to soothe burns and cuts. But aloe vera can also make a lovely addition to your sleep space.
Similar to snake plants, aloe vera is known to help purify the air. As these specimens tend to be on the smaller side, they work well on bedside tables or desks. Just remember to report if they do outgrow their containers.
Lavender
Lavender is a British countryside staple, turning fields a stunning purple throughout the summer months. For people who have trouble relaxing at night, a lavender plant’s scent could help you drift off into a peaceful sleep.
To get the best out of your plant, try and keep it in as much sunlight as possible and water it regularly. The soil should be moist but not waterlogged.
Lavender is a good plant for those with a bit more of a green thumb. The bush will need pruning regularly to encourage growth and maintain your desired shape.
Peace Lily (Spathiphyllum)
Peace lilies have traditionally been symbols of hope, tranquillity and purification – all traits a bedroom can benefit from.
This elegant plant has white, sail-like flowers and glossy green leaves, making it a beautiful sight. Peace lilies are good at improving any humidity indoors and improving air quality as well.
Unlike lavender, peace lilies prefer to stay in low to bright indirect sunlight, so keep them away from your window. As well as keeping the soil moist, peace lilies thrive when their leaves are misted occasionally too. To encourage growth, remove any old flowers to make way for new ones.
English Ivy (Hedera Helix)
If you are up for a floral challenge, then why not buy an English ivy plant? This lush, green vine can be trained to trail and climb along cupboards and surfaces – perfect for decorating overhead storage.
Ivy is great at reducing airborne mould and allergens as well as boosting your air quality. Like peace lilies, English ivy prefers to be kept away from direct sunlight.
As ivy can grow to be quite large and take over a house, remember to prune it regularly to keep it confined to the desired space.
